My Favorite Keto Recipes

As mentioned on my guest appearance on The JackedCast Episode 38

Updated: 08/24/2018


Mini Everything Bagels

This used to be hosted at Mommy Mania but no longer exists there



  • 3 Cups Shredded Mozzarella Cheese
  • 1/4 Cup Cream Cheese
  • 1 teaspoon Xantham Gum
  • 1 teaspoon Baking Soda
  • 1/2 Cup Almond Flour (Finely ground Almond Meal works too)
  • 1/2 teaspoon "lite salt"

Everything Topping

  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Poppy Seeds
  • 1 teaspoon Sesame Seeds
  • 1/2 teaspoon "lite salt"
  • 1/4 teaspoon Ground Pepper


Preheat oven to 400 degrees and line a baking sheet with parchment paper.

In a small bowl, mix together the almond flour, xantham gum, baking soda, and salt.

In a double boiler or microwave (30 seconds at a time on high), melt cream cheese and mozzarella together and stir until it forms a dough. Let cool slightly.

Knead together the cheese dough and dry ingredients until they are thoroughly and doughy.

Separate into 16 even pieces. Roll each piece into a long log shape and pinch the ends together into a bagel shape. Lay out on your baking sheet.

Mix all of the "everything topping" ingredients together in a small bowl. Brush the bagels liberally with water and sprinkle seasoning over them. Flip over and repeat until all topping is used.

Bake for 10-12 minutes, until they are browned. Watch carefully so they don't burn! Let cool slightly before serving.

Store extras in a sealed container in the refrigerator, reheat in a toaster oven or regular oven for a few minutes.

Nutritional Info: Each Mini Bagel: Calories: 117, Fat: 8.7g, Carbs: 3.2g (total), Fiber: 1.2g, Sugars: .5g, Protein: 7.9g